Sunday, October 28, 2012

My Run For The Office: 2024

If we haven't blown ourselves up or sold out to a foreign nation.  Perhaps I will make a run for the Oval office in 2024.

My platform would be built on the idea of isolationism.  Its what got this nation great in the first place.  Imagine the amount of internal healing and improving that could be done if we didn't spend millions if not billons of dollars on other countries?

Need to be able to make things cheaper domestically rather than but them from a foreign entity.  That would be awesome.  Keep the troops home.  Improve the schools.  Rebuild the infrastructure.  Let other nations grow on their own.  Novel idea.  I know.

Doomed?

Top of the tenth.  Tied game.  Game four of the World Series.

This is the second time my Tigers have been to the Series since I started calling them my Tigers.  And so far. I have yet to see them win again.  Scutaro just drove in Theriot.  Maybe I should have stayed a Mariners? Perhaps I started a new curse by switching teams? Did I anger the baseball gods? 

Thursday, October 25, 2012

My Fitness Recomendations Vol.2

First thing in the am: Protein shake.  I prefer a blend, like BSN's Sythna-6.  Want to try Myofusion from Gaspari.  Any whey shake will do.

Pre-Workout: Still love the N.O. Xplode from BSN.  Haven't found a good creatine free pre-workout yet.  If anyone has a solid recommendation.  I am all ears. Have also tried White Flood (terrible), 1 M.R. (bad tasete) and Cellucor's C4 (wouldn't recommend it).

Intra-Workout - Have switched to Amino-X from BSN (see a trend?) and like what I am getting.  One more bottle, then I will cycle off it.  Maybe try Blox.  I have also tried Scivations X-Tend (No complaints) and Rapid Drive from GNC (pricey, and not economical with how many scoops you need)

Post-Workout - Just finishing a tub of Optimum Nutrition's Whey Isolate. Great stuff.  Excellent tasting.  Great value.  Will be trying ProSource's Nitro Whey Ultra Elite next.  Would also recommend Dymatize's Whey Isolate.  GNC's Amlified Whey is good.  But stupid expensive.

Add some dextrose or a pixy stick or two after a workout.  Helps with recovery and an energy boost.

Before Bed: Still casein protein.  Currently using Complete Casein from Cytosport.  Its good.  Have also used Dymatie Casein, Want to try The Ultimate Casein next.

Mutlti-Vitamin - Vital Men's from ProSource.  Also used the Sport Blend from GNC.  Noticed a significant difference with these versus a generic multi. Want to try Super MegaMax from ProSource.

Shaker bottle - get a Spider bottle.  Mixes better than anything.

The Latest and Greatest

Thought I would post a quick blog before I head to the gym.  Anyone know of a good app for blogging from my iPhone?

Volleyball season is almost over.  Was a great experience to transition from women's basketball to volleyball.  Different athlete style.  Different sport.  Both work well with my style.

Big news and changes for me coming soon for me.  Stay tuned.